Avocados have been around for more than 10,000 years and are still one of the most sought fruits on the planet. These green goddesses, also known as “butter fruit,” “alligator pears,” and “fecundity fruit” in different parts of the world, are high in potassium and Omega-3 fatty acids.
In a salad, on toast, and mashed into guacamole! Avocados have become a staple in our diets as a tasty addition to a variety of dishes.
Avocados are touted as a healthy creamy alternative to many fattening foods since they contain plenty of beneficial fats and skin-brightening elements. Many people even use it as a mayonnaise substitute.
Is there anything that avocado can’t accomplish?
Humans love this yellow-green fruit, but what about the animals, such as cats?
Avocados may have “good fat” and be nutrient-dense, but our feline companions have a different connection with a variety of fruits. Fruits (sweet or not-so-sweet, like an avocado) are processed in a cat’s carnivorous stomach in a completely different way.
Some foods are safe and even advantageous to a cat’s diet, while others can create major problems with long-term consequences.
Here’s Everything you Need to Know about Cats Eating Avocados.
So, if you’re preparing to make an avocado salad for yourself and aren’t sure if adding a few slices of avocado to your cat’s supper will help her.
Read this article to learn all a cat parent should know before feeding avocado to their cat.
What Exactly Are Avocados?
Avocados are the avocado tree’s fruit (Persea americana). The tree is native to Central America, but due to the appeal of the fruits, it is now widely farmed all over the world. Avocados come in a number of cultivars, but the Hass avocado is the most popular.
Avocados feature a pear-shaped fruit with a green-brown leathery exterior, earning them the nickname “alligator pear.” They contain oily, pale yellow-green meat on the inside, as well as a huge, spherical pit.
The green meat is sliced, ‘smashed’ (with chilli and lime), or creamed and converted into a guacamole dip once the skin and pit are removed. Vegans and those following the paleo diet have also utilized avocado to replace fats such as butter.
Nutrition Content on Avocado
Avocado has approximately 73.23 percent water, 14.66 percent lipids (which account for 75 percent of its calories), and 8.53 percent carbs, of which 6.7 percent is dietary fiber. It also contains a small amount of protein and amino acids.
This fruit is also high in folate, vitamin B6, pantothenic acid, and vitamin K, as well as vitamins C, E, B2 (riboflavin), and B3 (niacin) and minerals such as zinc, potassium (more than bananas), phosphorus, copper, and manganese.
Unsaturated fats account for around 75 percent of total fats, with monounsaturated fats, mostly oleic acid (accounting for about 67 percent), and polyunsaturated fats, such as linoleic acid, accounting for about 12 percent.
Saturated fats (14%) such as palmitic acid are also present.
Avocado is useful in dips because of its high monosaturated fat content, which has a high smoking point, and it may be used to replace high-fat meats, dairy products, or fish in vegetarian salads and sandwiches.
Finally, it contains phytonutrients including phytosterols and carotenoids like zeaxanthin (which helps with vision), lycopene, and lutein, which have numerous health advantages.
Carotenoids, for example, are powerful antioxidants that neutralize free radicals, preventing oxidative cell or tissue damage as well as other problems.
Avocado Nutrition stats
Avocados are often referred to as a “superfood” because of the nutrients they contain.
Avocados are high in fat and hence energy, with 100 grams providing:
- Water 91.1g
- Energy 160kcal
- Protein 2g
- Fat 14.7g
- Carbohydrate 8.5g
- Fiber 6.7g
- Sugars 0.7g
- Avocados are high in fat and thus energy for a fruit. They’re also a good source of fiber.
- Avocados also include the following vitamins and minerals in 100g:
- Vitamin C 10 mg
- Vitamin K 21ug
- Potassium 485 mg
- Folate 81 mg
- Vitamin E 2.1 mg
- Vitamin B6 0.3 mg
Read Also: Can Cats Drink Almond Milk
Health Benefits of Avocados
- This superfood is also known as the “alligator pear” due to its rough skin and shape.
- Avocados are high in vitamin K, C, B5, B6, E, potassium, folate, magnesium, and other nutrients, making them not only delicious but also beneficial to human health.
- Avocados have more potassium than bananas, according to studies, and are high in “good fat,” or fatty acids that help reduce inflammation in our hearts.
- When it comes to our health, the avocado knows no limitations.
Is it Safe for my Cat to Eat Avocado?
This is a rather contentious topic.
There are several statements both supporting and disputing the feeding of avocado to pets, depending on where you look. To make matters even more perplexing, all sides of the debate include some truth.
Avocado seed and skin contain persin, which can be deadly if taken in sufficient quantities.
Persin is abundant in the avocado tree’s leaves and bark, but it’s also found in the seed and skin, where minute amounts can seep into the fruit. Varied avocado cultivars have different levels of persin, as well as different levels of toxicity.
Though persin is known to be present in avocado peels and seeds, and contamination of the fruit is also a possibility, there has been no proof of toxicity in cats eaten avocado to date.
Even though there is a blanket of statements on the web that recommends pet parents to not feed their animals Avocado, there are only very few cases of reporting avocado toxicity in cats.
On the contrary, the avocado’s inner meat is beneficial to cats in the same manner that it is beneficial to people.
Avocado can provide a “boost of goodness to the skin and hair” in addition to the other nutritional benefits when added to a cat’s diet.
Can Cats Eat Avocado?
Yes and no are the answers.
For humans, the health benefits of avocado’s yellow-green meat are different than for cats. Because of the presence of Persin, if a cat consumes avocado, the effect is powerful but not life-threatening.
According to PPH, the following symptoms should be watched out for when serving Avocado to your cat :
- Obstruction of stool
Furthermore, despite its moderate effects, the avocado pit is a significant choking threat for both dogs and cats.
Avocados should be kept out of reach of your cat in any case, as they may be curious about what you’re eating.
Avocado meat and oil, on the other hand, have been proved to be safe for kitty consumption–in moderation. These can be added to your cat’s regular diet or you can also give them as a special treat. So, under your supervision, your cats can eat avocados!
Your cat would benefit from a piece or two, especially if she is constipated as Avocados are high in fiber, which might be beneficial.
Why Is Avocado Harmful To Cats?
While the avocado fruit’s meat is okay to eat, other portions of the avocado can be detrimental to your cat.
Persin is the cause of all the muddle. Persin is a natural chemical substance present in the avocado’s stem, peel, leaves, and pit. Avocados from Guatemala are particularly high in persin which is toxic to cats.
Persin is not present in avocado extracts, this is why cat food brands that contain avocado oil in their recipe are often safe. Even a small amount of fresh avocado fruit is usually fine, as long as it isn’t given in excess and your cat’s reaction to the supplemental meal is monitored.
What about Avocado Skin and Pits?
Humans, on the whole, avoid eating the skin and pits. We throw away avocado pits, and it’s also a good idea to keep them away from your pets, including cats and dogs.
Because the pit is toxic (and can still induce stomach discomfort), you don’t want your pet to play with it. In addition, it is a choking hazard!
The avocado skin is the same way. Apart from exposing your cat to the persin toxin, the peel, stem, leaves, and pit of an avocado can also pose a choking threat.
So keep the avocado peels away from your pet, and always contact your veterinarian if you have any concerns or queries.
Is Avocado Oil Safe for Cats to Consume?
Yes, tiny amounts of avocado oil are safe for cats to consume. Avocado oil has nearly the same health advantages as avocado flesh and is easily absorbed by your pet. Avocado oil also has a lower persin content than other oils.
However, because it contains a lot of fat, it should only be given in little doses. Before administering it to your cat, consult with your veterinarian.
Avocado oil may be recommended as a topical treatment for your pet’s fur and coat. Simply ensure that the oil is pure and free of additives.
Is Guacamole Safe for Cats to Eat?
Guacamole is not suitable for cats because it frequently contains harmful substances such as onion and garlic. Lemon juice and tomatoes, which might harm an animal’s stomach and heart, can be found in guacamole.
Is it Possible for Kittens to Consume Avocado?
Although avocado flesh is not hazardous to cats, it is better to avoid giving it to kittens because their immune systems are still developing and their stomachs are more sensitive. The avocado seed, peels, stems, and leaves should all be discarded appropriately.
They could contain harmful compounds that have serious consequences for young kittens. Choking dangers are also greater in kittens than in adult cats.
Avocado Feeding Suggestions for Your Cat
Before giving your cat small bites of avocado, make sure to remove any sign of the avocado skin and pit. The skin and pit (whole or in bits) can wreak havoc on a cat’s digestive tract or become trapped in their throats.
Furthermore, if you have avocado trees on your property or in your home, keep your cats away. Avocado leaves and bark contain higher levels of persin, which can be hazardous to cats.
Avocado’s Health Benefits for Cats
Avocados are a wonderful, healthy meal for people to consume. They can also provide a variety of nutritional advantages to cats such as:
- Vitamins A, B6, and E, as well as amino acids, are plentiful in them.
- Avocados are also strong in monounsaturated fats, which are good for you.
Some of the advantages of feeding avocado to cats are as follows:
- Excellent source of protein: Avocados are high in amino acids and proteins, which are necessary for your cat’s health.
These proteins support muscular growth, energy development, a healthy immune system, proper organ function, and even the appearance of their coats.
- Rich in good fats: Not all fats are harmful to your health.
Some even help your body (and your cat’s) stay healthy.
- Contains antioxidants: These molecules are fantastic for your cat. • Contains monounsaturated and polyunsaturated fats: An avocado’s fat is unsaturated to the tune of 75%.
Additional Benefits of Avocado
- They can aid in the prevention of sickness, the treatment of immunological disorders, and the protection of your feline friend’s body by combating free radicals.
- Even with these advantages, it’s advisable to keep portions limited while feeding them to cats, as it is with any human meal.
- It’s also low in sugar. However, don’t overdo it because it might induce gastrointestinal problems including diarrhea, vomiting, and gas.
- Cats are strict carnivores who eat primarily high-protein, moderate-fat, low-carbohydrate meats.
- All of these advantages can help your cat’s hair and skin stay healthy, but make sure to peel it first and cut the flesh into smaller pieces.
- Avocados can be fed directly to your cat or added to their usual diet.
When not to Offer an Avocado to a Cat?
- Cats on a prescription diet to manage an underlying disease or a food elimination experiment
- Cats with a known avocado allergy
- Obese cats — Unless recommended by a veterinarian, any treats add extra calories, which can be counterproductive in cats who need to lose weight
- Lactating cats — Avocado should not be fed to a lactating cat as it has been linked to sterile mastitis in several species, so it is safer to avoid
- Cats who have previously experienced mild gastrointestinal upset after eating
- Cats who have previously experienced mild gastrointestinal upset after eating
How to Feed Avocado to Your Cat
Avocado isn’t something you should give your cat on a regular basis. Instead, consider it for rare events only. Before feeding, speak with your veterinarian as with any new addition to their diet.
A thin piece of avocado, cut up, works well as a topper for their dry food or as a pleasant addition to their wet diet.
If you’re still unsure whether or not to feed them avocado flesh, you can always add a little avocado oil to their food.
What to do if Your Cat Consumes an Excessive Amount of Avocado?
If you notice anything unusual after your cat consumes avocado, contact your veterinarian or the Pet Poison Helpline at (855)764-7661. You will be instructed on how to effectively assist your pet by a veterinarian or the helpline staff.
Watch out for these typical symptoms of toxicosis (food poisoning) in cats.
- Difficulty swallowing
- Difficulty breathing
- Increased heart rate
- Abdominal pain
Pro Tip: If a cat consumes too much avocado or swallows ‘forbidden’ pieces of the fruit, enrolled pets may benefit from a pet insurance plan. Pet parents may be compensated for up to 100% of the cost of medical procedures, depending on the coverage.
Is it True That Avocado Kills Cats?
Avocados contain persin, which is one of the most common concerns people have about avocados and cats, however, it rarely causes problems for cats.
Otherwise, your primary worries with avocado and cats are:
- The pit offers a choking hazard to cats, as well as the possibility of becoming a stomach blockage.
- The skin can be a choking hazard or cause a blockage, and eating too much avocado can induce diarrhea or other gastrointestinal problems due to the richness of the fruit and the amount of fat.
- Avocado might cause vomiting or diarrhea in senior cats who aren’t acclimated to it.
- Certain components of the avocado might cause issues in cats, especially if they are young kittens, elderly, or have pre-existing medical concerns.
- Cats are poisoned by the stems, leaves, rind, and pits of some avocados (such as the Guatemalan variety).
- Older cats and kittens may just be unable to digest avocado properly, resulting in a stomach problem.
- And some cats may have an allergic reaction to it, resulting in itching, swelling, vomiting, and diarrhea.
If this occurs, stop feeding avocado to your cat and contact your veterinarian.
As long as you only provide a small quantity of avocado meat to your cat, it is doubtful that it will make him sick, let alone kill him.
Vegetables that are Cat to Feed Cats
Vegetables are a terrific alternative to their typical pre-packaged nibbles if you want to vary up your cat’s existing diet with some fun and healthful treats. However, pet owners can always try to feed veggies to their cats in the form of food or treats. Not everyone will eat them.
Vegetables do contain beneficial nutrients when consumed as part of a well-balanced diet. According to the ASPCA, these vegetables are not hazardous to cats:
- Celery (the crunch appeals to them!)
- Green bell peppers
- Spinach (vitamins A, C, and K abound!)
- Pumpkin (Pumpkin is frequently used to provide fiber to your cat’s diet)
Conclusion: Can Cats Eat Avocado
Avocado can be a nutritious addition to your cat’s diet. As long as you follow all of the avocado safety precautions.
Consult your veterinarian or a reliable source to determine how much avocado your cat should consume.
Consider purchasing items that have been particularly made with avocado oil and/or fruit instead of slicing a few fresh avocado pieces into your pet’s diet. This guarantees you’re providing your cat with the proper quantity of avocado oil without overdoing it or exposing them to persin.
Never offer your cat an avocado’s leaves, peel, stem, or pit since these elements of the fruit can make your cat sick.
If your pet eats anything other than the healthful green flesh of the avocado fruit–or if she eats too much avocado in one sitting–call your veterinarian immediately in any way. He or she may be able to advise you on what to do next.
In conclusion, avocados are not as dangerous to our cats as they formerly were, but they should be offered in very limited quantities.
Finally, keep in mind that you should only serve guacamole to your human family members. This popular dip (homemade or store-bought) contains fiery onions and jalapeño peppers, which might be detrimental to your cat.
When it comes to feeding our pet’s table scraps and meals that would normally be saved for our dinner plates, most veterinarians advise that we “better be safe than sorry.”
If you have any worries about fruits, veggies, or other items you might consider feeding your pet, talk to your veterinarian first to avoid accidental poisoning or gastrointestinal problems.